This is a one hour pole dance class session that gives the individual an opportunity to tryout pole dancing prior to making a commitment to pole dance fitness. One of our highly skilled pole dance instructors will be available to provide you with the necessary assistance and guidance.

Pole dancing can have many health benefits. Burn up to 500 calories in just one pole class! For more information on health related benefits and tips go to our Health Page.

Be sure to visit the Studio where private dance pole sessions are held.