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FAQs

Re: Pole Dance Classes
1. Do I have to share a dance pole in class?
A) Every student is provided a dedicated dance pole for the entire class to ensure maximum practice.

2. Are your pole dance classes overcrowded?
A) We only allow a maximum of 6 students per pole class to ensure every student receives adequate attention.

3. Is there an age requirement?
A) Must be at least 18 or older.

4. What do I wear for pole class?
A) Shorts, exotic dance shoes, and Sports bra/tank. As a convenience, items are also available for purchase. For available items browse through our store.

5. Can men join the pole classes?
A) At this time, the pole classes are available only to women.

6. Can I buy my pole classes as I go?
A) Yes, we recommend the purchase of a pole membership package with the FlexPay option.

7. What is your refund policy for pole classes?
A) No refunds are provided after you begin the course.

8. Is stretching required?
A) Yes we always recommend stretching prior to beginning any exercise routine, 10 minutes minimum.

9. Should I eat or drink before pole dance class?
A) Eat a very light snack to ensure you have adequate nutrition and drink a lot of water to properly hydrate. Remember that most food takes your body 1-2 hours to digest.

10. What does pole class consist of?
A) Depending on the level you are in you will learn a variety of “authentic” pole dance techniques. Another part of the course is body analysis and evaluation.

11. How long is a pole dance class?
A) 1 hour

12. Can I make up missed pole dance class?
A) Yes, only within the same week.

13. Do you offer Gift Certificates?
A) Yes, Click Here! for more information.

14. Do you offer one-on-one pole dance instruction?
A) Yes we offer private pole classes, Click Here! for more information.

15. Is there a fitness-level restriction?
A) No restriction, all women of different sizes and shape are welcomed.

16. Do I have to start at the beginner’s pole dance course?
A) Yes, but depending on your past experience you might be able to move faster to the next level.

17. Can I re-take a pole dance course instead of advancing?
A) Yes

18. Are there risks with pole dancing?
A) Yes like any other workout regimen.

19. How is R u a Pole’forma? Pole Dance Studio different from other pole dance studios?
A) We focus on quality vs quantity. No pole sharing, small group atmosphere are some of the advantages.

20. Can I schedule/cancel my pole classes online?
A) Yes. Students must cancel scheduled classes 24 hours in advance or will forfeit that class. If you arrive 10 minutes late you must cancel and reschedule online.


Re: Payment Options - Pole Dance Classes
1. Do you have a payment plan?
A) Yes, FlexPay.

2. What is FlexPay?
A) FlexPay allows you to purchase a pole class membership and pay for the package in scheduled increments. To sign-up for FlexPay you must commit to purchase a minimum of 2 months.

3. What is the Advantage of FlexPay?
A) The advantage of FlexPay is that it allows you to pay for pole dance classes over time instead of in one lump sum. For our budget conscious clients this is a great option. Call the office to inquire about the program and to sign-up.

4. How do I sign-up for FlexPay?
A) Once you make an applicable purchase, the system will provide you with the forms. Click Here! for more information on the applicable pole dance classes.






 
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